Diabetes diagnosis is typically associated with the following [1, 2]:
- Two or more consecutive fasting glucose levels ≥ 126 mg/dL;
- Any single ad-hoc measurement of blood glucose > 200 mg/dL;
- A1c test result ≥ 6.5%; or,
- A 2-hour oral glucose measurement value > 200 mg/dL.
Normal blood glucose levels during fasting (e.g.: usually morning levels, for which fasting has been undertaken for 8 hours nominally) should range between 70 and 99 mg/dL. Normal post-meal blood glucose (2 hours or so after eating) < 140 mg/dL. An important part of diabetes management is measurement: the old adage, you cannot control what you cannot measure, applies. Hence, in the process of managing one’s diabetes (through diet, exercise, insulin and oral medications), measurement of the blood glucose is key to determining, empirically, whether behaviors and diet are working (i.e., “good” behaviors) or a not working (i.e., “bad” behaviors). When it comes to diabetes management, the patient is the only one who can control it. Physicians, dieticians, and other members of the care team can facilitate, prescribe, assist and guide. But, ultimately, it is only the patient—the individual diagnosed with the ailment—who has absolute control over the effects of diabetes . As a diabetic myself, I know that I am in control of my diet; I am in control of my weight & exercise regimen; and, I am in control of my medications—adhering to the regimens that work is completely in my control, and is my responsibility. The linked white paper provides some empirical assessment of glucose measurement in a single patient over a year, to illustrate the types of trending and potential benefits of following glucose closely for the diabetic patient.
 “What are normal blood glucose levels?” https://www.virginiamason.org/WhatareNormalBloodGlucoseLevels
 “How the Blood Sugar of Diabetes Affects the Body.” http://www.webmd.com/diabetes/how-sugar-affects-diabetes
 R. K. Bernstein, MD. “Dr. Bernstein’s Diabetes Solution: A Complete Guide to Achieving Normal Blood Sugars.” Little, Brown & Co. 1997. Page 3.